Description

This is for adults 18 + who have been interested in ballet, lyrical, contemporary or just want something a little slower for exercise. This may be for adults  who had done ballet throughout their school years and yearn to pick up where they left off for fun. Learn some ballet basics while also building your core and leg muscles. Learn to feel the music through contemporary and lyrical dancing which works on displaying emotions through slow or medium tempo movement. All three techniques will be cycled throughout the year.  This style can be done with ballet shoes borrowed or bought on your own or barefoot.